摘要
从临床心理学和实验心理学的联系及行为矫正技术的发展探讨了认知调节的起源,介绍了认知重建与合理思维、应付技能、思维终止技术、应激接种预防技术、心理澈活技术等认知调节手段的理论基础和应用情况,并指出,认知调节是疑点很多、众说纷纭的争论问题,尚缺乏充分证据证明其有效性。尽管如此,在运动员进行心理调节时,它仍具有巨大潜力,是运动心理学中具有广阔发展前景的领域。
From the link between clinical psychology and experimental psychology and the development
of behavior modification technique,the article cxplored the prigin of cognitive regulation.Theory basis
and application of means of cognitive regulation such as cognitivc reconstruction and rational thinking,
coping skiils,thinking stopping technique,stress inoculation technique and psyching up technique were
describod.Cognitive regulation is at present still a doubtful,controversial issue and its ffects still lack am-
ple evidence.Nevertheless,It has great potential in mental regulation of players and is a field of broad
prospects in sports psychology.
关键词
认知
心理调节
运动心理学
cognition
mental regulation
theory
practice
dispute
