摘要
太极拳及其理论中蕴涵有丰富的运动训练心理学思想。太极拳的动作与其功效能符合激发学习兴趣的原理和规律;太极拳的"用心"或"用意"实质上是掌握所有技能的必备条件或基本要求;太极拳的"练意"既包含有心理练习的成分,对太极拳动作特点的重视要求我们应注意所学技能的基本规律或特点,领会动作要领及心法。
There are many psychological ideologies of athletics and training in Taijiquan and the theory about it.Its motion and efficacy accords with the principle and law by which exerciser's interest can be inspired,which suggests us to inspire exerciser's interest in training skill.Its 'using mind' or 'using consciousness' accords with the principle that requires concentration and the control of consciousness,which includes not only psychological exercise but also but slso contains deeper and more contents and requires us to regard mind and strengthen psychological exercies.It requires us to notice the basic rule or character of skill and to grasp motion's essentals and mind law to attach importance to the motion's character of Taijiquan.By this token,it is necessary for grasping skill today to dig out and clear up the psychological ideology of athletics and training in Taijiquan.
出处
《赣南师范学院学报》
2003年第2期48-50,共3页
Journal of Gannan Teachers' College(Social Science(2))
