摘要
对有关运动负荷的大量文献进行综述的基础上,分析了运动负荷研究中基本概念定义的混淆和模糊,从运动训练中引入运动负荷概念的意义和作用出发,提出运动负荷概念本质上是一个生理学概念,运动负荷的构成包括生理性构成与心理性构成,但对于运动训练来说,任何负荷构成的最终的和客观的表现都是生理机能的改变,因此对运动负荷的研究和评价应当从客观的生理学指标和规律出发,而不能以外部行为或运动训练负荷控制手段甚至以运动者主观的心理感受来描述和评价。在此认识基础上,本文对篮球运动中心率负荷的控制的有关研究和问题进行了分析。
On the basis of review of massive documentation, the elementary definitions and conceptions for sports load were analyzed in this paper. From the significance and function of introducing sports load in sports training, conclusions were put forward as follows: sports load in essence is a conception of physiology, consists of load from physical and load from mental, But both represent themselves in change of physical function finally and objectively. Consequently, any study and evaluation on sports load should be based on indexes and regulations of physiology, instead of exterior behavior or methods of sports load controlling in sports training or subjective mental descriptions. From viewpoints abovementioned, some researches and issues related to heart rate load controlling in basketball were construed in this paper.
出处
《首都体育学院学报》
2002年第4期34-37,共4页
Journal of Capital University of Physical Education and Sports
