摘要
通过调查 ,了解到山东大学 82 .6 %的家庭里有老年人外出锻炼。 1998年山东大学老年人寿命年已达到 72 .4岁 ,但带病期长 ,生活质量不高 ,高血压、脑血管疾病、冠心病明显增加。多数人没有养成良好的锻炼习惯 ,未能广泛地吸取健身知识、总结适合自己的锻炼方法。影响山东大学老年人健身的还有一些外部因素 ,如资金不足、锻炼场所少以及健身辅导员缺乏等。改善山东大学老年人的健身状况 ,政府和社会各方面要共同努力 ,不断提高老年人自身的健身意识。
In Ji'nan city,there are 82.6% families' senior citizens often take exercise.In 1998,the expectation of life in Ji'nan was 72.4,but the life quality is low,and the percentage of hypertension,cerebrovascular disease and coronary heart disease increase obviously.Most of senior citizens of Ji'nan city haven't the exercise habit,are lack of the related knowledge and don't know the exercise way which are fit for themselves.There are also some exterior factors which effect the above status,for example lack of fund,gymnastic place and professional counselors.To improve the elderly's health,it needs governments and other community's groups to make great effort together and cultivate the elderly's consciousness of health.
出处
《山东体育学院学报》
2002年第4期85-88,共4页
Journal of Shandong Sport University
关键词
山东大学
老年人
健身状况
锻炼方法
physical fitness of old man,state of health,exercise,Ji'nan city
