摘要
随着城市化进程的加速,如何在室内环境中有效缓解人们的身心压力已成为改善公众心理健康的重要课题。本文深入研究室内环境下开花植物色彩的情绪恢复效益,对营造有益身心健康的绿色人居环境有重要意义。研究使用随机对照实验的方法(n=240),以暖花植物(红花、黄花)、冷花植物(紫花、白花)以及对照组为研究对象,探究冷暖花色植物及不同花色植物对参与者皮肤电导水平(SCL)、唾液皮质醇、正负性情绪量表(PANAS)等情绪指标的影响。结果表明:1.观看开花植物有助于人的情绪恢复;2.观看冷花植物可以持久稳定地起到情绪恢复作用,第5分钟可能是情绪恢复的关键时间点;3.观看冷花植物的情绪恢复效益较好,其中紫花的情绪恢复效益最佳;4.植物花色的冷暖色相和人的主观偏好可能是影响开花植物色彩情绪恢复效益的主要原因。
As urbanization accelerates,it has become increasingly important to find effective ways to alleviate physical and psychological stress within indoor environments,in order to enhance public mental well-being.Research into the emotional restorative effects of flowering plants in indoor environments is crucial for creating green living spaces that promote wellbeing.This study employs a randomized controlled experiment(n=240)with warm-colored plants(red and yellow),coolcolored plants(purple and white),and a control group to explore the impact of different flower colors on participants’skin conductance level(SCL),salivary cortisol,and the Positive and Negative Affect Scale(PANAS).The results indicate that:1.Viewing colorful flowering plants contributes to emotional restoration;2.Cool-colored plants provide stable and lasting emotional restoration,with the 5th minute possibly being a critical time point for emotional recovery;3.Cool-colored plants are particularly effective,with purple flowers providing the best emotional restorative effects;4.The color temperature of the plants and individuals’subjective preferences may be key factors influencing the emotional restoration effects of flowering plants.
作者
诸禹圻
杨荣湉
李树华
ZHU Yuqi;YANG Rongtian;LI Shuhua
出处
《住区》
2025年第4期148-157,共10页
Design Community
基金
重点研发计划子课题“植物园艺的功效研究”(编号20224262072)。
关键词
室内植物
植物色彩
心理健康
压力恢复
恢复性环境
indoor plants
plant color
psychological wellbeing
stress restoration
restorative landscape
