摘要
围绕生理学和生物力学作用机制,以膝关节功能障碍评定为基础,综合分析整合性神经肌肉训练对前交叉韧带损伤康复与预防的效果。研究发现,刺激肌肉和神经的再生与修复、提高肌肉力量和协调性、重建本体感觉、改善膝关节周围肌肉力量分布、优化关节运动轨迹是整合性神经肌肉训练预防下肢损伤的主要作用机制。整合性神经肌肉训练可使前交叉韧带损伤术后膝关节功能症状得到有效康复,提高患处姿势控制和神经肌肉控制能力,强化本体感觉,增强膝关节动态稳定性,降低前交叉韧带损伤发生率,减少二次损伤的发生,从而帮助患者更好地重返运动。
Based on the physiological and biomechanical mechanism of integrative neuromuscular training on the prevention and rehabilitation of ACL injury and the assessment of knee dysfunction,the effect of integrative neuromuscular training on the rehabilitation and prevention of ACL injury was comprehensively analyzed.It has been found that the main mechanisms of integrative neuromuscular training to prevent lower limb injury are stimulating muscle and nerve regeneration and repair,improving muscle strength and coordination,rebuilding proprioception,improving muscle strength distribution around knee joint,and optimizing joint motion trajectory.Integrative neuromuscular training can effectively rehabilitate knee functional symptoms after ACL surgery,improve posture control and neuromuscular control ability,strengthen proprioception,enhance dynamic stability of knee joint,reduce the incidence of ACL injury,and reduce the occurrence of secondary injury,so as to help patients better return to exercise.
作者
韩征强
Han Zhengqiang(School of Applied Engineering,Henan University of Science and Technology,Sanmenxia,Henan)
出处
《运动科学与健康研究》
2025年第4期77-82,53,共7页
Research on Sports Science and Health
基金
河南省哲学社会科学规划项目(2024BTY034)
三门峡市科技发展计划项目(2023L03003)。
关键词
整合性神经肌肉训练
前交叉韧带损伤
康复与预防
研究进展
Integrative neuromuscular training
Anterior cruciate ligament injury
Prevention and rehabilitation
Research progress
