摘要
目的 对大学生健康促进生活方式现状及其影响因素进行调查,为大学生健康促进活动的开展提供借鉴。方法 以河南某高校大学生为研究对象,采用整群抽样法,于2024年3—5月使用健康促进生活方式量表对635名大学生进行调查。结果 大学生健康促进生活方式量表总分为(119.76±25.45)分,自我实现维度单项均分最高,健康责任维度单项均分最低。多元线性回归分析显示,性别、本科专业、有效的健康行为(是否熬夜、购买体育器材、去健身房等锻炼场地、关心自己的健康状况)对大学生健康促进生活方式有显著性影响(P<0.05)。结论 该校大学生健康促进生活方式水平有待提升,尤其要关注体育运动和健康责任方面。女性和非医学生的健康促进生活方式水平显著低于男性和医学生,有效的健康行为对大学生健康促进生活方式有改善作用。学校可建立健康促进生活方式支持体系,如实施将健康教育纳入课程体系、设置健康角(提供健康咨询和免费健身设施)、组织健康主题活动等系列措施,帮助大学生树立正确的健康观念,养成健康的行为方式,提升健康促进生活方式水平。
Objective To investigate the status and influencing factors of collegians′health-promoting lifestyle,so as to provide reference for the development of collegians′health-promoting activity.Methods A cluster sampling method was used to investigate 635 collegians from a certain university in Henan Province with the Health-promoting Lifestyle Profile from March to May 2024.Results The total score of the collegians′Health-promoting Lifestyle Profie was(119.76±25.45)score,with the highest average score in the self-actualization dimension and the lowest average score in the health responsibility dimension.Multivariate linear regression analysis showed that gender,undergraduate majors,and effective healthy behaviors(whether to stay up,purchase sports equipmen,go to the gym and other exercise venues,and care about their own health or not)had a significant impact on collegians′health-promoting lifestyle(P<0.05).Conclusion The collegians′health-promoting lifestyle level in this university needs to be improved,especia-lly in terms of sports and health responsibility.The health-promoting lifestyle level of female and non-medical students is significantly lower than those of male and medical students.Effective health behaviors can improve collegians′health-promoting lifestyle.Universities can establish a health promoting lifestyle support system,faithfully implement a series of measures such as incorporating health education into the course system,setting up a health corner(providing health consultation and free fitness facilities),and organizing health themed activity to help collegians establish correct health concepts,develop healthy behaviors,and improve the level of health promoting lifestyle.
作者
王利军
郭迅羽
郭紫蓉
WANG Lijun;GUO Xunyu;GUO Zirong(Medical College of Xinxiang University,Xinxiang City,Henan Province,China453003)
出处
《卫生职业教育》
2025年第15期126-130,共5页
HEALTH VOCATIONAL EDUCATION
基金
新乡学院2023年校级课程思政示范课“社会医学”(新院教[2024]2号)。
关键词
健康促进
生活方式
大学生
Health-promoting
Life style
Collegians
