摘要
目的评价肌筋膜自治互治法对新生学员训练性膝痛的预防作用。方法在2023年8—11月新训期间,选取某大学3个学员队的363名新生学员,随机分为观察组、对照组一和对照组二,每组121名。观察组采用肌筋膜自治互治法,对照组一采用八段锦干预,对照组二为空白对照,比较3组新生学员在新训结束时膝关节训练伤发病率、膝关节疼痛强度评定量表评分(Numerical Rating Scale,NRS)、Lysholm膝关节功能评分、患肢下蹲疼痛角度和立定跳远能力的差异。结果新训结束时,除患肢下蹲疼痛角度外(P<0.001),观察组膝关节训练伤发病率、NRS评分、Lysholm膝关节功能评分和立定跳远能力与对照组一比较差异均无统计学意义(P均>0.05);除立定跳远能力(P>0.05)外,观察组上述指标均优于对照组二(P<0.05、=0.031、<0.001、<0.001)。结论肌筋膜自治互治法可改善膝关节疼痛、降低膝关节训练伤发生率,可用于新训阶段膝关节训练伤的防治,建议部队推广应用。
Objective To evaluate the preventive effect of the myofascial autonomic reciprocal therapy against training-induced knee pain in recruits.Methods During the training of freshmen from August to November 2023,363 recruits from three teams of a university were selected and randomly divided into the observation group,control group A,and control group B,with 121 students in each group.The observation group adopted the myofascial autonomic reciprocal therapy,control group A played Baduanjin,also known as Eight Pieces of Brocade,and control group B served as the blank control.The incidence rate of knee joint injuries from training,scores of the Numerical Rating Scale(NRS),the Lysholm knee score,the angle at which the affected limb hurt when squatting,and the ability of standing long jump were compared between the three groups at the end of the training.Results Except the angle at which the affected limb hurt when squatting(P<0.001),there was insignificant difference in the incidence rate of training-caused knee joint injuries,scores of NRS,or in the Lysholm knee score between the observation group and control group A(all P>0.05),but the above indicators were better in the observation group than in control group B(P<0.05,=0.031,<0.001,<0.001),except the standing long jump ability(P>0.05).Conclusion The myofascial autonomic reciprocal therapy can mitigate knee joint pain and reduce the incidence of training-induced knee joint injuries,which can be used for the prevention and management of such injuries during the training of first-year students.
作者
马跃
刘鑫源
吴海平
王莉莉
关玲
MA Yue;LIU Xinyuan;WU Haiping;WANG Lili;GUAN Ling(Department of Traditional Chinese Medicine,the Sixth Medical Center of PLA General Hospital,Beijing 100853;The General Administration of Organ Affairs of the Central Military Commission,Beijing 100034;Department of Military Physical Education,School of Aviation Fundamentals,Naval Aviation University,Yantai 264000,China)
出处
《空军航空医学》
2025年第3期229-233,共5页
AVIATION MEDICINE OF AIR FORCE
基金
中医药服务专项计划重点项目(2021ZY007)
关键词
肌筋膜自治互治法
滚轴
膝关节
军事训练伤
预防研究
Myofascial autonomous reciprocal therapy
Rollerblading
Knee
Military training injuries
Prevention study
