靠墙静蹲训练对肝阳上亢型高血压病患者血压的影响

The Effect of Wall Squat Training on Blood Pressure in Patients with Liver-Yang Hyperactivity Type Hypertension

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摘要目的研究靠墙静蹲这一等长力量训练方法对肝阳上亢型高血压病患者血压的影响,为高血压患者选择运动干预疗法提供一定的科学依据。方法选取2019年3月—2019年9月在太原市杏花岭区中心医院鼓楼社区卫生服务中心管理的高血压病患者120例,随机分为实验组和对照组,每组各60例。在对症药物治疗的基础上,实验组先给予靠墙静蹲训练4周再给予一般生活方式干预4周,对照组先给予一般生活方式干预4周再给予靠墙静蹲训练4周,观察并比较两组患者每周血压的变化情况。结果与对照组相比,第1周—第4周实验组患者的收缩压和舒张压均有极显著的下降变化;第5周—第8周实验组患者的舒张压上升显著,收缩压变化差异无显著意义。结论靠墙静蹲训练可有效降低肝阳上亢型患者的血压,但需要坚持训练才能维持降压效果。 Objective To investigate the effect of the isometric strength training method of wall squatting on blood pressure in patients with liver-yang hyperactivity type hypertension,and to provide a scientific basis for exercise intervention therapy in hypertensive patients.Methods A total of 120 hypertensive patients managed by the Gulou Community Health Service Center of Taiyuan Xinghualing District Central Hospital between March 2019 and September 2019 were selected and randomly divided into an experimental group and a control group,with 60 patients in each group.On the basis of symptomatic drug treatment,the experimental group received 4 weeks of wall squat training followed by 4 weeks of general lifestyle intervention,while the control group received 4 weeks of general lifestyle intervention followed by 4 weeks of wall squat training.Weekly blood pressure changes between the two groups were observed and compared from week 1 to week 8.ResultsAfer wall squat training,compared with the control group,the experimental group exhibited a significant decrease in both systolic and diastolic blood pressure from weeks 1 to 4.From weeks 5 to 8,the diastolic blood pressure in the experimental group increased significantly,while the systolic blood pressure continued to show a decreasing trend,although the difference was not statistically significant.ConclusionWall squat training can effectively reduce blood pressure in patients with liveryang hyperactivity type hypertension;however,continued training is necessary to maintain the antihypertensive effect.

作者宋纪育姚博李晓慧赵晔晖陈梦瑶李秀花马文辉雷建忠冯立新 SONG Jiyu;YAO Bo;LI Xiaohui;ZHAO Yehui;CHEN Mengyao;LI Xiuhua;MA Wenhui;LEI Jianzhong;FENG Lixin(Taiyuan Xinghualing District Central Hospital,Taiyuan 030002,China;Affiliated Hospital of Shanxi University of Traditional Chinese Medicine,Taiyuan 030024,China;Lingshi County Traditional Chinese Medicine Hospital,Jinzhong 031399,Shanxi,China)

机构地区太原市杏花岭区中心医院山西中医药大学附属医院灵石县中医院

出处《微量元素与健康研究》 2025年第3期5-8,共4页 Studies of Trace Elements and Health

基金 2021年山西省健康科普课题(JKKP202128)。

关键词等长训练靠墙静蹲肝阳上亢型高血压收缩压舒张压 isometric training wall squatting liver-yang hyperactivity type hypertension systolic pressure diastolic pressure

分类号 R544.1 [医药卫生—心血管疾病]