摘要
介绍曹雪梅主任运用动静调神综合疗法治疗失眠症的临床经验。曹雪梅主任认为,失眠症的核心病机为阴阳运动失衡,兼有肝郁脾虚、心神难安,治当立意于形神兼养、以神为上,提出动静调神综合疗法,予调任通督针法联合耳穴压豆以调节脏腑阴阳气血平衡。同时,强调有氧运动和丹田呼吸功相结合以达到协调阴阳、形神皆养之效。临床尚兼顾患者睡眠健康宣教,纠正患者的错误认知及习惯,培养患者顺天守时的起居养生意识。
This article introduces Director CAO Xuemei's clinical experience in treating insomnia using the dynamic-static mind regulation comprehensive therapy.Director CAO posits that the core pathogenesis of insomnia lies in the imbalance in the movement of yin and yang,accompanied by liver constraint,spleen deficiency,and restlessness of the heart-mind.Her therapeutic approach emphasizes nurturing both the physical and mind,prioritizing regulating the mind.She advocates the dynamic-static mind regulation comprehensive therapy,integrating the acupuncture technique of regulating conception vessel and unblocking governor vessel with auricular acupressure with beans to regulate yin-yang and qi-blood balance of the zang-fu organs.Additionally,she highlights the combination of aerobic exercise and Dantian breathing techniques to harmonize yin-yang and cultivate physical-mental wellness.Clinically,she prioritizes sleep health education to correct patients'misconceptions and harmful habits,fostering their awareness of health-preserving routines aligned with natural circadian rhythms.
作者
张雯婕
谭天辉
刘丽敏
黄冬娇
吴婉莹
曹雪梅(指导)
ZHANG Wenjie;TAN Tianhui;LIU Limin;HUANG Dongjiao;WU Wanying;CAO Xuemei(The Fourth Clinical Medical College of Guangzhou University of Chinese Medicine,Shenzhen Guangdong 518033,China;Shenzhen Traditional Chinese Medicine Hospital,Shenzhen Guangdong 518033,China)
出处
《新中医》
2025年第12期141-145,共5页
New Chinese Medicine
基金
“三名工程”中国中医科学院刘保延首席研究员中医针灸临床评价方法创新团队项目(SZSM201612001)
深圳市科创委基金面上项目(JCYJ20220531092015036)
广东省针灸学会课题基金项目(GDZJ2022004)。
关键词
失眠症
动静调神
调任通督
平调阴阳
曹雪梅
Insomnia
Dynamic-static mind regulation
Regulating conception vessel and unblocking governor vessel
Harmonizing yin and yang
CAO Xuemei
