摘要
目的:探讨运动表现测试系统在青少年篮球体能训练中的应用效果。方法:选取66名青少年篮球运动员,随机分为实验组和对照组,使用运动加速度计监测锻炼强度,并在运动干预前后对运动员的最大摄氧量、垂直跳跃高度、30 m冲刺速度、卧推力量及深蹲力量进行测试。结果:(1)经12周运动干预后,实验组在最大摄氧量、深蹲力量与实验前相比具有显著性差异(P<0.01),对照组实验前后无显著差异(P>0.05);(2)经12周运动干预后,实验组在最大摄氧量、垂直跳跃高度、30 m冲刺速度、卧推力量及深蹲力量等方面与对照组相比有较明显差异(P<0.05);(3)实验组相较于对照组的运动损伤发生率降低(P<0.05)。结论:12周运动干预后实验组的运动能力显著提升,说明运动表现测试系统能够实时监测和反馈运动员的体能状态,提供数据支持,优化训练内容和负荷分配,并有效提升训练效果并减少运动损伤。
OBJECTIVE:This study aimed to explore the effectiveness of an athletic performance testing system in adolescent basketball players'physical training.METHOD:Sixty-six young basketball athletes were randomly divided into an experimental group and a control group.Exercise intensity was monitored using accelerometers,and athletes'maximal oxygen uptake(VO_(2)),vertical jump height,30-meter sprint speed,bench press strength,and squat strength were tested before and after a 12-week training intervention.RESULTS:(i)After 12 weeks,the experimental group exhibited significant improvements in VO_(2)and squat strength compared to baseline(P<0.01),while the control group showed no notable changes(P>0.05).(ii)The experimental group outperformed the control group in VO_(2),vertical jump height,sprint speed,bench press,and squat strength(P<0.05).(iii)The experimental group had a lower incidence of sports injuries(P<0.05).CONCLUSION:The study concludes that the athletic performance testing system effectively monitors and provides real-time data feedback on physical status,optimizes training content and load distribution,enhances training outcomes,and reduces injury risks over 12 weeks.
作者
余勇
王佳
蒋成玉
任涛
赵虎
Yu Yong;Wang Jia;Jiang Chengyu;Ren Tao;Zhao Hu(Hubei University for Nationalities,Enshi 445000,China;不详)
出处
《体育科技文献通报》
2025年第3期61-63,93,共4页
Bulletin of Sport Science & Technology
基金
湖北民族大学2024年研究生科研创新项目(项目编号:MYK2024061)
湖北民族大学2021年教学研究与改革项目(项目编号:2021JY037)
教育部2022年产学合作协同育人项目第一批立项项目师资培训项目(项目编号:220602537155632)。
关键词
科技赋能
运动表现测试系统
青少年篮球
体能训练
运动损伤
technology-empowered
athletic performance testing system
adolescent basketball
physical training
sports injury
