摘要
髌股疼痛综合征是一种常见的膝关节运动病症,发病率高、病因复杂,对大众体育参与和社会活动具有广泛的影响。其运动干预疗法应围绕提升髌股关节周围肌肉力量和关节周围软组织延展性而展开,髋膝联合训练是较为有效的训练方法,在实施过程中应充分考虑患者个体差异选择适宜的运动类型和运动剂量,并适当结合中医及物理治疗手段以达成更佳的治疗效果。本文结合近年国内外相关研究,对髌股疼痛综合征运动疗法的机制、方法与进展进行总结,旨在为医务人员针对患者设定个性化运动康复方案时提供借鉴与参考。
Patellofemoral pain syndrome is a common knee joint condition characterized by a high incidence and complex etiol⁃ogy,significantly impacting participation in sports and social activities.The exercise intervention for this syndrome should focus on enhancing the strength of the muscles surrounding the patellofemoral joint and the flexibility of the surrounding soft tissues.Hip-knee combined training is an effective training method,and during its implementation,it is important to consider individual differences among patients to select appropriate types and doses of exercise.Additionally,integrating Traditional Chinese Medicine and physical therapy can help achieve better treatment outcomes.This article summarized the mechanisms,methods,and recent advances in exer⁃cise therapy for patellofemoral pain syndrome,based on recent domestic and international research,aiming to provide a reference for healthcare professionals in developing exercise rehabilitation programs.
作者
辜山
李志刚(综述)
万腾刚
王定宣(审校)
GU Shan;LI Zhigang;WAN Tenggang;WANG Dingxuan(Centre for the Study of Exercise and Health Promotion,Southwest Medical University,Luzhou 646000,China;Department of Rehabilitation Medicine,The Affiliated Hospital,Southwest Medical University,Luzhou 646000,China)
出处
《西南医科大学学报》
2025年第2期226-233,共8页
Journal of Southwest Medical University
基金
四川医事卫生法治研究中心项目(YF23-Y08)
中国攀西康养产业研究中心重点项目(PXKY-ZD-202403)。
关键词
髌股疼痛综合征
运动疗法
运动干预
膝关节
Patellofemoral pain syndrome
Exercise therapy
Exercise intervention
Knee joint
