摘要
通过对男、女各 2 40名大学生有关健康与体质指标进行测量 ,制定了健康状况自评量表 (包括生活方式自评量表 )、适合健康状况运动量的自评量表和体育锻炼动机强度自评量表 ,制定了新的指标体系 ,该指标体系测试指标简单 ,使用测试手段简便 ,非常容易普及 ,学生可在没有体育教学课时进行自我测试 ,可以准确敏感反映普通大学生的健康与体质状况 ,便于指导大学体育教学和课外体育锻炼。
After measuring the health and physique indexes in 240 male and female undergraduates the self-evaluation scales for health state (including that for the life style), for choosing training loads suitable for one's health level and for motivation intensity of athletic training were established. The new index system was set up with simple test indexes, convenient measures for testing, which are easy to be popularized. The students can do their self-test during the time when there is no physical education course. This sort of index system is able to reflect the health and physique state of the undergraduates correctly and sensitively. It is convenient for instructing the students in physical education teaching and in exercise training after class.
出处
《北京体育大学学报》
CSSCI
北大核心
2002年第5期647-649,共3页
Journal of Beijing Sport University
关键词
健康
体质
评价标准
指标体系
高等院校
大学生
physique
evaluation criteria
index system
colleges and universities
undergraduate
