摘要
瑜伽作为一种健身运动项目,将其融入到高职教学中,对提升学生素质有着较大的帮助。因此,当前高职院校应重视瑜伽教学,充分认识到瑜伽教学在高职学生素质提升中的积极作用,对高职学生采取科学有效的瑜伽教学策略。基于此,本文首先对瑜伽教学在高职学生素质提升中的作用展开分析,然后探究高职瑜伽教学的具体策略,希望能够对高职院校瑜伽教学产生帮助,促进学生综合素质提升。
Yoga,as a fitness exercise project,integrates it into higher vocational teaching,which is of great help to improve students’ quality.Therefore,at present,higher vocational colleges should pay attention to yoga teaching,fully realize the positive role of yoga teaching in the quality improvement of higher vocational students,and adopt scientific and effective yoga teaching strategies for higher vocational students.Based on this,this paper firstly analyzes the role of yoga teaching in the improvement of higher vocational students’ quality,then explores the specific strategies of higher vocational yoga teaching,hoping to help the teaching of yoga in higher vocational colleges and promote the improvement of students’ comprehensive quality.
作者
龙宇
LONG Yu(Taizhou Vocational and Technical College,Taizhou,Zhejiang Province,318000 China)
出处
《当代体育科技》
2020年第28期159-161,共3页
Contemporary Sports Technology
关键词
瑜伽教学
高职院校
学生素质
作用
策略
Yoga teaching
Higher vocational colleges
Students quality
Role
Strategies
