摘要
目的:考察8周正念训练对男性强制隔离戒毒人员的情绪稳定性干预效果。方法:采用单因素完全随机实验设计,对自愿参加8周正念训练的74名戒毒人员进行随机分为两组:一组为训练组,共37人;一组为对照组,共37人,正念训练组参加8周正念训练,在此期间对照组不进行干预,采用五因素正念度量表(FFMQ)测量正念水平,艾森克情绪稳定性量表测量情绪状态。结果:①训练组后测艾森克情绪稳定性量表中的自卑感因子分,抑郁性因子分、自主性因子分高于训练组前测(t=-2.248,-5.028,-2.683;P<0.05),训练组后测焦虑因子分、疑心病症因子分低于训练组前测(t=2.971,2.170;P<0.05);②训练组后测艾森克情绪稳定性量表中自卑感因子分,抑郁性因子分、自主性因子分高于对照组后测(t=-2.257,-4.479,-2.499;P<0.05),训练组后测焦虑因子分、疑心病症因子分低于对照组后测(t=3.483,2.734;P<0.05);③训练组后测五因素正念量表中的觉察因子分、描述因子分、有意识行动因子分、不反应因子分、正念总分因子高于训练组前测得分(t=-2.489,-5.878,-3.779,-4.239,-11.251;P<0.05);④训练组后测五因素正念量表中的描述因子分、有意识行动因子分、不反应因子分、正念总分因子高于对照组后测得分(t=-5.615,-4.166,-4.065,-10.923;P<0.05);结论:8周正念训练对男性强制隔离戒毒人员情绪稳定性的干预效果在自卑感、焦虑、抑郁性、自主性、疑心病5个因子方面比较显著。
Objective:To investigate the effect of eight-week mindfulness training on the emotional stability intervention of male drug addicts in forced isolation.Methods:A single-factor random experiment was designed to randomly divide 74 drug addicts who volunteered to participate in eight-week mindfulness training into two groups(Experimental group,with 37 participants;Control group,37 participants).The mindfulness experimental group participated in eight-week mindfulness training,during which no intervention was conducted in the control group.Mindfulness level was tested by Five Facet Mindfulness Questionnaire(FFMQ),and emotional state was measured by Eysenck Emotional Stability Scale.Results:①The scores of inferiority,depressive and autonomy in Eysenck emotional stability scale were measured in the experimental group after the test,and the scores were higher than those measured before(t=-2.248,-5.028,-2.683;P<0.05).The scores of anxiety,oversuspicious were lower than those measured before(t=2.971,2.170;P<0.05).②The scores of inferiority,depressive and autonomy in Eysenck emotional stability scale in the experimental group were higher than those in the control group(t=-2.257,-4.479,-2.499;P<0.05).The scores of anxiety and suspicious in the experimental group were lower than those in the control group(t=3.483,2.734;P<0.05).③The post-training score of perception,description,conscious,unreact in the five-factor mindfulness scale in the experimental group(t=-2.489,-5.878,-3.779,-4.239,-11.251;P<0.05)was higher than those before the test;④In the post-training of the five-factor mindfulness scale,the scores of description,conscious,unreact and total mindfulness in the experimental group(t=-5.615,-4.166,-4.065,-10.923;P<0.05)were higher than those in the control group.Conclusion:Eight-week mindfulness training has a significant effect on the emotional stability of male addicts in inferiority,anxiety,depressive,autonomy and oversuspicious.
作者
刘特夫
伍露阳
毛湘玲
LIU Tefu;WU Luyang;MAO Xiangling(Lito Compulsory Isolation and Drug Rehabilitation Institute,Changsha 410014,China)
出处
《中国健康心理学杂志》
2020年第7期1044-1048,共5页
China Journal of Health Psychology
关键词
正念训练
戒毒人员
情绪稳定性
干预研究
Mindfulness training
Drug addicts
Emotional stability
Intervention study
