摘要
目的探讨习练传统武术二十四式太极拳对人体肠内生物菌群的意义。方法随机选取2018年在本院就诊的胃肠功能不适,体态过瘦或肥胖并经检查其肠道菌群失调的患者,共计66例,随机分组分对照组33例,观察组33例。观察组患者给以双歧杆菌四联活菌片治疗,同时习练二十四式太极拳;对照组患者仅给予双歧杆菌四联活菌片治疗。于治疗2、4、6周时检测血液相关指标和肠道益生菌,比较两组患者的治疗效果。结果治疗2、4、6周时两组患者肠内生物菌群水平及血脂、血压水平均有所改善,以观察组改善更明显。治疗6周时血脂水平观察组为(3.25±0.05) mmol/ml,对照组为(4.09±0.07) mmol/ml,差异有统计学意义(P<0.05);收缩压及舒张压观察组分别为(139~124) mmHg和(89~81)mmHg,对照组分别为(160~135) mmHg和(106~86) mmHg,差异均有统计学意义(均P<0.05)。结论习练二十四式太极拳配合双歧杆菌四联活菌片治疗能显著改善人体肠内生物菌群水平及血脂、血压水平,胃肠道功得以恢复。
Objective To explores the significance of practicing a traditional martial art,24-posture tai chi,on human intestinal flora.Methods Subjects were a total of 66 patients with gastrointestinal discomfort who were seen at this Hospital in 2018,who were too thin or obese,and whose intestinal flora were examined.Patients were randomly divided into a control group of 33 patients and an observation group of 33 patients.Patients in the observation group were treated with Bifidobacterium quadruple live bacteria tablets while practicing 24-posture tai chi;the control group patients were only treated with Bifidobacterium quadruple live bacteria tablets.Blood-related indicators and intestinal probiotics were measured after 2,4,and 6 weeks of treatment,and the therapeutic effects in the two groups were compared.Results After 2,4,and 6 weeks of treatment,the levels of intestinal flora and blood lipids and blood pressure in the two groups improved,improvement was more marked in the observation group.After 6 weeks of treatment,the blood lipid level was 3.25±0.05 mmol/ml in the observation group and 4.09±0.07 mmol/ml in the control group.The blood lipid level differed significantly between the two groups(P<0.05).The systolic blood pressure and diastolic blood pressure were 139-124 mmHg and 89-81 mmHg in the observation group and 160~135 mmHg and 106~86 mmHg in the control group.The systolic blood pressure and diastolic blood pressure differed significantly between the two groups(P<0.05 for both).Conclusion The practice of 24-posture tai chi combined with Bifidobacterium quadruple live bacteria tablets significantly improved human intestinal flora,levels of blood lipids,and blood pressure and it restored gastrointestinal function.
作者
郑贞
刘天宇
申重阳
杜景涛
ZHENG Zheng;LIU Tian-yu;SHEN Chong-yang;DU Jing-tao(College of Physical Education,Chengdu University of Traditional Chinese Medicine,Chengdu Sichuan,China 610101)
出处
《中国病原生物学杂志》
CSCD
北大核心
2019年第11期1316-1319,共4页
Journal of Pathogen Biology
基金
国家体育总局健身气功管理中心科研课题(No.QG2015037)
