摘要
以山西省中型城市不同年龄群体参加体育锻炼的行为为研究对象,全面分析了不同年龄群体参加体育锻炼的目的与动机、活动频率、锻炼时间、项目选择、锻炼方法来源等现状。研究结果显示:不同年龄群体参加体育锻炼的主要目的、内容不存在差异;但锻炼人数比例、锻炼的稳定性方面60岁以上人群比例高于其它人群;锻炼方法的来源主要是与个人兴趣有关,方法来源与受教育的程度有关。指出:改变中型城市居民的体育锻炼的状况,应加大科学健身的宣传力度,改善城市体育设施,积极科学地推广体育健身方法与手段等。
The exercise behaviors of different age groups in middle-size cities in the Northern Shanxi Province were studied including their aim and motive,time and frequency,sports selection,and exercise methods in doing exercise.The results showed that there is no difference in the aim and sports selection in different age group people,but the exercise proportion and regularity of people over 60 years old was higher than people of other age groups.Selection of exercise methods was mainly related to personal interests and education.It is suggested that scientific exercise behaviors should be further publicized,sports facilities and exercise condition in middle-size cities should be improved,and more exercise methods be popularized.
出处
《体育科学》
CSSCI
北大核心
2001年第5期19-23,共5页
China Sport Science
基金
山西省体育运动委员会资助项目(编号:晋体科[1998]18号)