摘要
随着排球运动的发展 ,各种技、战术不断创新 ,对一般身体素质和专项身体素质提出了更新更高的要求。重点论述了排球专项力量素质的训练理论与方法。
With the development of volleyball,various skills and tactics are renovated,which asked for a new and more advanced level for both common and event related body quality. This paper elaborates theories and methods of volleyball related strength training.
出处
《武汉体育学院学报》
CSSCI
北大核心
2002年第5期59-60,共2页
Journal of Wuhan Sports University
关键词
排球
专项力量素质
训练法
volleyball
body quality
event related strength quality
training method
