摘要
当前生长干部学员军事体能训练的方法和手段还存在问题,训练不科学、不系统导致个别学员军事体能训练成绩较差,而且用传统的训练方法提高成绩效果不明显,甚至还可能造成训练伤。以科学、系统、高效地提高生长干部学员体能训练成绩为目的,通过分析设计,以形成的一套体能训练系统为训练方法,学员根据系统生成的个性化、有针对性的训练方案进行训练,快速、健康地提高训练成绩,并和传统的训练方法进行对比分析,总结优点,展望未来。
There are still problems in the methods and means of training military physical training for cadets at present,unsci-entific and unsystematic training results in poor performance of individual military physical training, and with traditional train-ing methods to improve results is not obvious, it may even cause training injuries. This paper aims at scientifically, systemati-cally, and efficiently improving the performance of physical training for cadets, through analysis and design, a set of physicaltraining system is used as a training method, cadets are trained according to the personalized and targeted training programsgenerated by the system, and improve their training results quickly and healthily, and compared with the traditional trainingmethods, summarize the advantages and look forward to the future.
作者
杨艾军
宋伟
YANG Ai-jun;SONG Wei(Army Artillery and Air Defense Academy,Hefei 230031,China)
出处
《指挥控制与仿真》
2018年第5期125-128,136,共5页
Command Control & Simulation
