摘要
就高校体育课如何培养学生终身锻炼技能的教学方法进行了实践研究。提出 :使学生“一专”、“多能” ;加强对学生身体素质锻炼方法的教学 ;指导学生自己制定锻炼计划 ,逐步引导学生有意识、有目的地利用周边环境进行身体锻炼 ,减少对锻炼场地和锻炼器械的依赖性 ,因地制宜地进行身体锻炼 。
This article studied methods of developing the students' life-long ability in college P.E. classes. It proposed that students should have education for all-around development. They should be taught on methods of bodybuilding and of making bodybuilding plan. They should be led to utilize the surrounding for conscious and purposeful exercises so as to be less independent on the grounds and facilities.
出处
《武汉体育学院学报》
CSSCI
北大核心
2002年第4期114-115,共2页
Journal of Wuhan Sports University
关键词
体育课
终身锻炼
技能
教学方法
P.E. classes
life-long exercise
skill
teaching method
