摘要
少林八段锦编排思路遵从气功锻炼的固有规律,重视"意""气""形"的综合锻炼和"身""心""灵"的平衡调节,体现"天人合一"的思路内涵。少林八段锦不仅能运用调气、调息,并且通过调心起到舒畅情志的作用,达到心身和谐的功效,如"五劳七伤往后瞧""摇头摆尾去心火"等。从中医学的角度来看,对付"七情"的干扰就必须"正行""善心""心静""无以物乱官,无以官乱心"。对稳定期慢性阻塞性肺疾病患者而言,少林八段锦通过调节其心理行为活动,从而提高其对社会环境的适应性,达到人体、心理、社会和谐的最佳状态。
Objective： Shaolin Baduanjin follow the inherent laws of Qigong exercise,which attaches great importance to the comprehensive exercise of ＂ Yi＂, ＂ Qi＂ and ＂ Xing＂ and the adjustment of ＂ Body＂, ＂ Heart＂ and ＂ Spirit＂ to achieve balance. Shaolin Baduanjin reflects the idea of ＂ harmony between man and nature. It can not only regulate human＇s temperament but also can achieve the effect of psychosomatic harmony. From the point of view of traditional Chinese medicine,the ＂ seven emotions ＂ must be ＂ in good order ＂,＂ benevolent and ＂ in calm＂. For patients with stable chronic obstructive pulmonary disease,Shaolin Baduanjin can adjust their psychological and behavioral activities to improve their adaptability to the social environment and achieve the best condition of patients as well as psychological and social harmony.
出处
《中医学报》
CAS
2018年第1期47-49,共3页
Acta Chinese Medicine
基金
中国医学气功学会资助课题项目(YXQG2015005)
关键词
少林八段锦
慢性阻塞性肺疾病
中医疗法
shaolin Baduanjin
chronic obstructive pulmonary disease
Chinese medicine therapy
