摘要
文章主要运用问卷调查法、专家访谈法等研究方法,对哈尔滨市大型健身俱乐部的健身操课会员、健身操教练员、健身操创编对会员影响等因素进行调查。结果表明:健身操创编过程中要考虑到会员的基本情况、会员的精神状态、会员的年龄和参与年限、教练自身等基本因素;健身操创编要考虑创编内容、特点对会员生理和心理的不同影响。
The influence of setting-up exercise in Harbin health clubs on their members is surveyed with questionnaires and interviews targeting the members and coaches. The result shows that when designing an exercise several factors should be considered such as the basic in- formation of the members （their age and how long their memberships cover） and the coaches＇ information. The influence of the exercises may bring to the trainees should be considered seri- ously.
出处
《哈尔滨学院学报》
2014年第11期134-136,共3页
Journal of Harbin University
