摘要
目的 评价老年 2型糖尿病运动治疗中不同运动强度的选择。方法 30例老年糖尿病患者在前期治疗不变的情况下 ,以总摄入热量 -日常活动消耗热量 +1130 .44kJ的运动量、分别以 5 0m/min、70m/min、10 0m/min的运动强度、4次 /d的步行运动方式进行运动治疗 ,治疗前后血糖等指标变化进行自身对照。结果 30例老年 2型糖尿病患者均能耐受 5 0m/min的运动强度 ,能耐受 70m/min、10 0m/min的运动强度分别有 2 8例和 13例 ,3种运动强度的运动均有降血糖效果 ,2 8例患者以 70m/min、2例患者以 5 0m/min的强度运动 2周后各时点血糖均有明显的下降 ,未出现运动治疗的并发症。结论 选择合适的运动强度能保证老年 2型糖尿病患者运动疗法安全有效。
Objective To evaluate the intensity of exercise project on elderly type 2 diabetes patients. Methods 30 elderly type 2 diabetes patients were loaded with exercise, 50 m/min, 70 m/min, 100 m/min walk speed in intensity at 30～35 minutes 4 times per day, exercise quantity was calculated as total feeding caloric-total caloric consumed in routine activity+1 130.44 kJ. FBS, PBS, were evaluated after exercise. Results All patients can endure exercise intensity of 50 m/min walk speed, 28 patients can endure 70 m/min walk speed, and only 2 patients can endure 100 m/min walk speed. Three walk speeds have effects of improving FBS, PBS. 28 patients were loaded with exercise, 70 m/min walk speed and 2 patients with 50 m/min walk speed two weeks. A significant decrease in FBS, PBS were seen after two weeks exercise. There were not complications occurred during exercise. Conclusion The data suggest that the appropriate intensity assure effective and safe of exercise project in elderly type 2 diabetes patients.
出处
《实用护理杂志》
北大核心
2002年第7期1-2,共2页
Journal of Practical Nursing
