摘要
随着社会的高速发展 ,当代大学生的心理障碍日趋严重 .这不仅影响大学生自身的身心健康 ,而且阻碍合格人才的培养 .要消除大学生的心理障碍 ,就必须提高他们的心理保健能力 ,使大学生在面对挫折、压力时 ,具有一定的心理承受能力 .本文阐述了心理保健能力及其内容 ,指出了提高大学生心理保健能力的途径 ,为大学生身心健康的发展提供了帮助 .
With the rapid development of society, the psychological obstacle of contemporary college students is becoming increasingly worse, which not only affects their own psychological health, but becomes a handicap for the training of qualified talents. To remove the psychological obstacle of the college students, their ability in psychological care must be improved so that they could have better psychological endurance and self psychological readjustment when in trouble. The thesis talks about psychological self care and its content, points out ways to improve the college students psychological care, and provides guidance for the development of their physical and psychological health.
关键词
大学生
心理障碍
心理保健能力
college students
psychological obstacle
psychological caring ability
