摘要
针对在排球教学与训练中发生的踝关节扭伤问题，对技术动作特点、局部解剖结构特点和损伤动作的力学特点进行了分析，并从运动创伤病理学的角度对防治工作进行了较长时间的尝试与探讨，旨在为排球教学训练中的广大教练员和运动员建立一种系统的预防、治疗和伤后恢复训练模式体系，以防止和减少此类损伤的发生，确保排球教学与训练的顺利进行。
By analysing-the characteristics of technical action, local anatomical structure of human body and the mechanics characteristics of lesion, this paper explores the ankle sprain in the volleyball teaching and training and its prophylaxis and treatment from the point of view of pathology of sports trauma in order to establish a complete system of systematic prevention, treatment and post -lesion recovering training for coaches and players. for the purpose of preventing such lesion from happening and reducing such lesion, therefore to keep the volleyball teaching and training going on smoothly.
关键词
踝关节扭伤
力学分析
预防机理
ankle sprain
mechanics analysis
prevention mechanism
