摘要
目的:对临床一线护士进行亚健康状况调查及进行中医自我保健。方法:通过调查问卷的方法用两年的时间对200名临床一线护士进行健康状况调查,并根据调查得出的具体情况进行健康教育。结果:30%的护士处于不同程度的亚健康状态,有抑郁、失眠、职业倦怠感,另有43%达到疾病状态。护士配备不足,工作量太大;护理工作的社会地位低、重医轻护的偏见普遍存在;夜班多,睡眠不足,生活不规律;担心工作中出现差错,使护士工作处于高度紧张状态;人际关系紧张,家人不支持等为前5位影响护士亚健康的主要因素。结论:医院护士亚健康发生率明显高于普通人群,亚健康状态不容乐观,应采取切实的措施保证合理的护士配备,维持护士身心平衡,并且运用中医保健养生方法自我调节,体现人性化关怀及提高社会支持度,以更好地促进护理人员的身心健康。
Objective： To investigated the sub-health status of front-line clinical nurses and teach them the self-care of traditional Chinese medicine （ TCM ） . Method： We spent two years and got 200 health reports of the nurses who were in the front line clinical work by using the questionnaire, and educated them individually according to their reports. Result： 30% of the cases were in the different degrees of sub-health status, including depression, insomnia, occupation burnout, and another 43% were in the sick state. The top five factors causing sub-health status were： heavy workload, low social position, irregular sleeping pattern, high tension state, interpersonal tensions and family does not support, which was separately due to nurse staff shortage, occupational prejudice compared with doctors, the night shift work, anxiety for making mistakes, the holiday shift. Conclusion：The nurse has a higher sub-health occurrence rate than the general population, and the findings do not look good. Measures to keep rational nurse staffing, improve social support and humanistic concern should be taken. At the same time, using the TCM method for self-care can keep physical and mental health of the nurse.
出处
《中国医学创新》
CAS
2014年第2期146-148,共3页
Medical Innovation of China
关键词
临床一线护士
亚健康状况调查
中医自我保健
Frontline clinical nurses
Sub-heahh status investigation
Chinese self-care
