摘要
运用文献资料、问卷调查、心理测量和实地观察等研究方法,对我国优秀男子排球运动员赛前准备活动的相关问题进行研究。结果表明,教练员和运动员对赛前准备活动有一定的认识,但不够深刻;赛前准备活动的内容较规范,但过于单一;教练员和运动员缺乏赛前心理准备活动及心理调节的方法和手段;我国优秀男排运动员赛前情绪特征表现出高自信、适中社会期待焦虑、低个体失败焦虑和躯体焦虑。提出应结合排球运动特点,优化赛前准备活动方法,使赛前准备活动内容多元化;重视运动员的心理调控,丰富运动员的业余文化生活,提高教练员的执教水平,为运动员达到最佳竞技状态奠定良好的基础。
Using methods of literature review,questionnaire survey,psychological measurement and field observation,related issues about the pre-match preparation of excellent male volleyball athletes in China are disscussed. Results show： the coaches and athletes have a certain understanding of pre-match preparations,but not deep; content of the preparation is standard,but too single; coaches and athletes are lack of psychological preparation and adjustment methods and means; athletes emotional characteristics showed high confidence,moderate social expectancy anxiety,low individual failure anxiety and somatic anxiety. Propose that should optimiz the pre-match preparations and make it diversified. Attach importance of mental control,rich cultural life, improve the level of instruction of coaches,lay a sound foundation for athletes to achieve the best athletic state.
出处
《吉林体育学院学报》
2013年第6期43-47,共5页
Journal of Jilin Sport University
基金
2013苏州市体育局课题(TY2013-202)
关键词
中国
男子排球运动员
赛前
准备活动
China
male volleyball athletes
pre-match
preparations
