摘要
探讨不同强度自行车运动对普通男大学生锻炼者能量消耗的影响.利用CORTEX3B便携式心肺功能仪依次测出32名男大学生在4级不同负荷阶段的能量消耗相关指标,并加以统计分析.结果显示：从能量消耗角度看,18km/～77r/min负荷强度下的能量消耗最为平均,从长时间自行车运动供能角度来说对男大学生健身有积极作用.
Purpose： Effects of the energy consumption of bicycle exercise with clltterent intensity exercise oil the ordinary male college students. Method： Using a portable heart and lung function were measured by CORTEX3B in 32 male college students in 4 different load phase of the energy consumption indicators, and statisti- cal analysis. Result： From the angle of energy consumption, 18kin/ - 77r/min load strength of the energy consumption is in a mean level, from the perspective of long time exercise bike has a positive effect on male college students fitness.
出处
《安徽体育科技》
2013年第4期49-51,共3页
Journal of Anhui Sports Science
关键词
自行车
男大学生
能量消耗
bicycle male college students energy consumption
