摘要
运用文献资料法、观察访问法和综合分析法对大学生田径运动员赛前心理进行分析研究.研究结果表明:自信过度、紧张过度、冷漠状态、疑虑心理、担心害怕、参赛准备状态是大学生田径运动员赛前心理的表现状态;影响大学生赛前心理状态的成因有:训练水平与运动员之间的实力,参加比赛的动机,运动员对比赛的期望,比赛规模和运动员面临的任务,心理训练不足,学校和教练员对运动员的期望,外界的影响;提出了从制定合理可行的目标,建立必胜的自信心,加强赛前心理训练,根据不同的赛前心理状态运用适当的训练方法等方面对运动员的心理进行调控.
The methods of literature,observation and interview,and comprehensive analysis of the psychology of college athletes before analysis.The results show that： excessive self-confidence,excessive stress,indifference,psychological concerns,worry and fear,these are the college track and field athletes’ various kinds of psychological state before competition.The causes of these mentalities include： the training level;athletes’ strength,motivation,expectations;competition scale;lack of mental training;expectations from schools and coaches;impact of the surroundings.We should make reasonable and feasible goal,establish self-confidence,enhance mental training before the game,and adopt appropriate training methods to adjust the pre-competition psychology of the athletes.
出处
《玉林师范学院学报》
2013年第2期123-126,共4页
Journal of Yulin Normal University
关键词
大学生
田径运动员
赛前心理
college students
track and field athletes
pre-competition psychological
