摘要
通过运用Zephyr团队心率遥测系统测试的方法,对我国U15足球运动员的赛前周训练课不同位置训练的心率和能量消耗进行比较。对20名运动员赛前周训练课不同位置(前卫、中卫,后卫三个位置)的训练课,使用Zephyr团队心率遥测系统在训练现场实时监控测定了赛前周训练课不同位置训练的心率和能量消耗指标变化,并进行统计分析。赛前周训练课不同位置训练的心率和能量消耗指标有明显差异。赛前周训练课不同位置的心率和能量消耗差异显著。赛前周训练课的心率和能量消耗具有明显的位置特征,反映出足球训练要有明确的位置意识和必要的针对性的训练。
Through the use of the Zephyr team heart rates telemetry system test, our U15 football players＇ heart rate and energy expenditure before the weekly training sessions at different training positions were compared. Different locations of the 20 athletes before the weekly training sessions （avant-garde,halfback, guard three positions） and training courses were monitored with the use of the Zephyr team heart rate telemetry system to determine the heart rates and energy consumption of the different locations before weekly training course. Before the different locations of the weekly training sessions ,train- ing heart rates and energy consumption indicators were significantly different. Different in the heart rates and energy con- sumption before weekly training course at difference vocations were significant. The heart rates and energy consumption be- fore weekly training sessions had a significant location characteristic,had a clear sense of the position reflects the football training and targeted training.
出处
《沈阳体育学院学报》
CSSCI
北大核心
2013年第2期112-115,共4页
Journal of Shenyang Sport University
