摘要
以河北农业大学女大学生为例,对河北省普通高等农业院校女大学生体育锻炼意识现状进行调查研究。研究表明女大学生对体育锻炼兴趣不浓厚;参与学校体育活动的积极性总体不高,参加体育锻炼的频率低、时间短;参与体育锻炼的动机是放松心情、增强体质和娱乐等。通过对研究结果和影响因素的分析,从加强体育教育、提升校园体育氛围、改善体育锻炼客观环境等方面提出了女大学生体育锻炼意识的培养建议。
Taking female students in Agricultural University of Hebei as an example, this article investigates the physical exercise consciousness of female students of ordinary higher agricultural colleges in Hebei Province, revealing that the female university students are in lack of enough interest in physical exercise and their enthusiasm for participating in school sports activities is not high as a whole. They are doing physical exercise with low frequency and short time. Their motivation to participate in physical exercise is to relax their mood and enhance physical fitness and entertainment. Based on the research results and the analysis of influencing factors, some training suggestions for improving the female college students" physical exercise consciousness are proposed in the following aspects of strengthening physical education and improving campus sports atmosphere as well as physical training environment, etc.
关键词
普通高等农业院校
女大学生
体育锻炼意识
建议
ordinary hhigher agricultural colleges
female university Students
physical exerciseconsciousness
suggestions