摘要
采用吉林农业大学体育教研室自行研制的中药五味子营养液作为运动饮料,观察其对在校大学生羽毛球训练后运动疲劳的恢复效果。结果:(1)实验结束后,30名学生的实验前后的RPE对比无显著性差异。(2)对照组第2周血红蛋白下降,与开始时相比具有显著性差异。实验组血红蛋白下降,但无显著性差异;且2组的RBC、HCT均下降,对照组与实验前有显著性差异,实验组没有显著性差异。
To observe the domestic internal medicine,dilution as a sports drink on the badminton training college students in the recovery of post-exercise fatigue.Results：（1） by 1 month of training sessions,all 30 students successfully completed,all data are entered the final statistics.（2） 1 month of training and follow-up survey,30 students before and after the RPE experiments no significant differences in contrast.（3） control group at 2 weeks of hemoglobin decreased,compared with before the experiment were significantly different in the experimental group was decreased;and Group 2 RBC,HCT decreased in the control group before the experiment there was significant difference in the experimental group there was no significant difference.
出处
《吉林体育学院学报》
2012年第6期99-101,共3页
Journal of Jilin Sport University
关键词
中药
高校
羽毛球训练
运动疲劳
Chinese medicine
college
badminton training
exercise fatigue
