摘要
目的了解飞行员生活方式及饮食习惯方面存在的问题,提出有针对性的飞行员健康管理建议。方法采用问卷调查方法对飞行员进行健康知识掌握情况、饮食习惯和生活方式调查,统计分析采用SPSS 11.5统计软件进行。结果平均知识得分38.87±9.35。不良生活饮食习惯从高往低排位是:肉类摄入超量(90.28%),水果摄入不足(63.89%),经常饮酒(61.57%),吸烟(57.41%),蔬菜摄入不足(53.70%),经常吃夜宵(41.20%),经常去饭店聚餐(32.87%),常吃非健康食品(31.02%),奶制品摄入不足(28.70%),喜食油腻(27.78%),常喝含糖饮料(21.76%),鱼摄入不足(19.44%),豆制品摄入不足(12.50%)。结论飞行员存在不良生活方式和饮食习惯,健康知识缺乏。应加强健康教育,采取综合管理措施,改变不良的生活方式和饮食习惯。
[ Objective] To understand the existed problem in life style and diet habits of pilots, and put forward targeted health management recommendations. [ Methods] The health knowledge, life style and diet habits of the pilots were investigated with selfdesigned questionnaire, and statistical analyses was performed by the SPSS11.5 software package. [ Results ] The average score of knowledge was only 38.87 ±9.35. The bad life style and diet habits were excess intake of meat （90.28%） , less intake of fruits （63.89%）, frequent drinking （61.57%）, smoking （57.41%）, inadequate intake of vegetable （53.70%）, frequent supper intake （41.20 % ）, frequent restaurant dinner （32.87% ）, frequent non-healthy food intake （31.02%）, the lack of dairy intake {28.70% ）, eating greasy （ 27.78% ）, frequent sugary beverage intake （21.76%）, inadequate intake offish （ 19.44% ）, inadequate intake of soy （ 12.50% ） from high to low ranking. [ Conclusion] Most pilots are lack of nutritional knowledge and have some unhealthy life style and diet habits. It is necessary to strengthen health education, to adopt integrated management measures, and to change unhealthy lifestyle and eating habits.
出处
《职业与健康》
CAS
2012年第17期2074-2077,共4页
Occupation and Health
