摘要
目的探讨发展医学救援队员耐力素质的训练方法，提高其专项耐力素质。方法武警某高校救援医学专业共52名男学员，随机分为实验组和对照组，在专项耐力素质训练中，实验组采用持续训练法与综合间歇循环训练法相结合的方法，对照组按现行方案进行常规方法训练，持续监测训练12周。结果实验组训练后心肺功能、有氧代谢能力较对照组均有显著性提高（P〈0．01），专项耐力素质指标优良率也明显高于对照组。实验组训练12周后肺活量、PWC170、VO2max较训练前分别提高了8．59％、44．76％和23．87％（P〈0．01），5000m跑成绩提高了11．51％（P〈O．01）。结论持续训练法与综合间歇循环训练法相结合的方法可有效发展医学救援队员的专项耐力素质，为提高救援队的战斗力奠定坚实的体能基础。
Objective The present study aimed to investigate the methods of specialized endurance training of medical rescue team members to improve specialized endurance ability. Methods Fifty-two male trainees of medical rescue team in a college of Chinese armed police force were randomizedly divided into experimental group and control group. Experimental group used comprehensive methods combining durative training and interval circulation approach. Control group adopted routine methods according to current protocol. Results Cardiopulmonary function, aerobic capacity and specialized endurance ability in experimental group was significantly improved （P〈0.O1） compared with control group. Vital capacity, VO~,~ and PWC^70 of experimental group elevated 8.59% ,44.76% and 23.87% respectively （P〈0.01） compared with pre-exercise. Performance of 5000-m raised 11.51% （P〈0.01）. Conclusion Comprehensive methods combining durative training and interval circulation approach could effectively develop specialized endurance ability of medical rescue team members and provide physical fitness fundament for enhancement of fighting force of them.
出处
《中国急救复苏与灾害医学杂志》
2012年第7期598-600,共3页
China Journal of Emergency Resuscitation and Disaster Medicine
基金
武警医学院教学改革资助项目（WYJ0916）
关键词
救援队员
专项耐力
有氧代谢
medical rescue team members
specialized endurance ability
aerobic metabolism
