摘要
调研了安徽省高校高水平110 m栏运动员运动损伤情况,研究结果发现,其受伤部位主要集中在下肢,以踝关节最为突出.造成损伤的原因主要是技术动作不正确、准备活动不充分、过度疲劳等因素.针对性地提出了预防措施,以期在训练和比赛中最大限度地预防和减少运动损伤.
Injuries, high-level 110-meter hurdler suffers, are surveyed of Universities in Anhui Province. It turns out that the injured area is mainly concentrated in the lower extremities, especially in ankle. The main reasons of the injures are factors of incorrect technical action, insufficient preparatory activities and over fatigue etc. Targeted prevention measures are presented in order to prevent and reduce the occurrence of sports injuries maximize in trainings and competitions.
出处
《新乡学院学报》
2012年第2期171-172,共2页
Journal of Xinxiang University
关键词
安徽省
高校
高水平
110M栏
损伤
Anhui province
colleges and universities
high-level
110 meters hurdles
injury
