摘要
太极拳和气功都是被人们所广泛接受的健身方法。本文运用文献资料法、专家访谈法对太极拳和气功进行比较研究,可以使人们加强对太极拳与气功的理解,明确二者的异同点,从而有利于在健身过程中选择对自己更加合适的方法,并且更快的提高练习水平。
The health and fitness of Taijiquan and Qiong are widely accepted by people.Through using the method of literature review,and expert interview,this paper makes comparative study on Taijiquan and Qigong.It can allow people to enhance the understanding of Taijiquan and Qigong,understand the difference and similarity of both,in order to select the proper healthcare exercise method and improve the exercise level.
出处
《体育科技文献通报》
2012年第5期111-112,共2页
Bulletin of Sport Science & Technology
关键词
太极拳
气功
健身
Taijiquan
Qigong
health
