摘要
在乒乓球技战术迅猛发展的今天,要求运动员必须具备更好的专项速度素质,才能适应现代乒乓球更加快速打法的需要。研究通过对专项速度素质的三个方面:反应速度、动作速度和移动速度等素质的本质论述,提出在训练和比赛中要注重对运动员的预判、判断、动作一致性、调节、动作连续性和还原等方面的意识进行培养。
In the rapid development of today＇s techniques and tactics of table tennis,the player must have better special speed quality in order to adapt to the modern table tennis quick play.Through analysis on three aspects of special speed quality of reaction speed,movement speed and action speed,this paper puts forward that we should pay attention to players judgment,action coordination,adjustment,movement continuity,and anticipation cultivation in training and competition.
出处
《体育科技文献通报》
2012年第5期35-36,52,共3页
Bulletin of Sport Science & Technology
关键词
乒乓球
运动员
速度
素质
table tennis
athlete
speed
quality
