摘要
积极心理健康是积极心理学理论系统的一个重要组成部分,也是积极心理学理论本身在心理健康领域的一种应用。积极心理健康以积极为核心观念,以人的积极品质为研究对象,注重人的个体差异的研究思路,引领和推动传统心理健康从事后矫正与治疗转向事先预防和人的积极品质培育,从而使心理健康的主题既符合时代潮流又具有深厚的思想底蕴。
Positive Mental Health is an important component of the positive psychology theory, and it is an application of the positive mental health theory to the mental health field. In terms of core concepts, the traditional mental health placed high values on negative qualities while positive mental health on exploiting and developing positive qualities. This shift creates a new health trend and more importantly, it promotes psychology to a higher level, for it gives a satisfactory answer to the key issues of psychology. In addition, it plays a significant role in bringing disciplines related to psychological health back on the right track. In terms of research object, positive mental health advocates that psychological health focuses not only on psychological problems but also on individual positive energy or positive qualities as well. It is deeply believed that the process of developing positive qualities or positive energy is actually the process of overcoming various psychological problems. In essence, this shift of the research object is the direct result of psychological concepts. In terms of the way of research thinking, positive mental health emphasizes that attentions should be paid to individual differences rather than individual overall psychological states. The traditional mental health overlooked the influence of individual differences on mental health. In the research field, positive psychological health is more concerned with an individual’s inner differences than an individual’s overall psychological conditions. Only when an individual’s inner differences are emphasized can the improvement of an individual’s inner positive forces be paid attention to. In the context of positive psychology, positive qualities are an internally psychological state rather than a utilitarian outcome. Positive qualities should be the core value and a thread that runs through education of psychological health; therefore, everyone’s psychological qualities can be developed and improved in a healthier and more positive way. In this sense, the prime purpose of psychological mental health should be shifted to cultivate human’s positive qualities and realize their full potential from focusing merely on remedying individual’s defects and repairing hurts. Although positive mental health needs to be improved at some levels, it is constantly pursues positive values from the social and human nature perspectives, which is regarded as its theme and trend. People can free themselves from various problems and know how to lead an elegant, decent and dignified life guided by positive mental health. Positive psychology provides a new academia view for realizing psychological health with its open and interactive posture and positive research strategies, explaining and practicing psychologically educational patterns and representing a research pattern transformation.
出处
《心理科学》
CSSCI
CSCD
北大核心
2012年第1期243-247,共5页
Journal of Psychological Science
基金
黑龙江省高校青年学术骨干支持计划(1251G047)
黑龙江大学杰出青年基金项目(JC2010W4)黑龙江大学高层次人才支持计划(Hdtd2010-31)资助
关键词
积极心理学
积极心理健康
积极品质
健康观
positive psychology positive mental health positive quality viewof health
