摘要
动作技能自动化使个体在无需特殊意识参与和控制下,协调有序地完成相关动作序列,从而降低动作技能操作中的心理资源消耗。动作技能自动化有助于个体凭借自身已形成的运动程序图式,加强动觉反馈的作用,并能利用细微的线索,在不利条件下维持正常的操作水平。"过度练习"及具体及时反馈的有效开展都是动作技能自动化训练中需要注意的问题。关于动作技能自动化的心理训练,尤其是表象训练法的理念精髓在实践中的有效的贯彻是目前该领域研究的热点。
Movement skill automatization make individual complete correlative movements without the participation of special awareness and control,thereby reduce the psychological resource consumption in movement skill operation.Movement skill automatization can help individual to strengthen the feed back function of kinaesthesia with formed movement chart and maintain natural operation level under the disadvantaged condition with nice clue.Overtraining and effective development of actual and timely feed back are the problems should be paid attention during movement skill automatization training.On the psychological training of movement skill automatization,especially the idea essence of presentation training method,effective implementation in practice is the present hotspot in this field.
出处
《沈阳工程学院学报（社会科学版）》
2011年第3期422-424,共3页
Journal of Shenyang Institute of Engineering:Social Science
关键词
动作技能
自动化
图式
表象
训练
movement skill
automatization
chart
presentation
training
