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抗衰老力量训练设计研究进展 被引量：1

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摘要 预计到2015年,我国将有2亿多老龄人口〔1〕。老龄化是人类社会经济发展的成果,同时也带来如健康之类的诸多问题。延缓衰老、提高老年人的健康状态将成为一个无法回避的社会问题。本研究从力量训练抗衰老的角度出发,综述骨骼肌质量与力量丢失的相关理论,力量训练对老年人健康的影响以及力量训练设计各要素的应用现状,并指出抗衰老力量训练设计中存在的问题及下一步的研究方向。
作者 唐玉成 吴卅
机构地区 深圳大学师范学院体育系 北京体育大学研究生院
出处 《中国老年学杂志》 CAS CSCD 北大核心 2011年第13期2601-2604,共4页 Chinese Journal of Gerontology
基金 深圳大学人文社会科学基金资助项目(10QNCG19) 国家体育总局文化发展中心体育文化基地(深圳大学)资助项目
关键词 衰老 力量训练 因素
分类号 G806 [文化科学—运动人体科学]
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参考文献39

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同被引文献16

  • 1Ann M Swank,Joseph B Kachelman,Wendy Bibeau,Peter M Quesada,John Nyland,Arthur Malkani,Robert V Topp.Prehabilitation Before Total Knee Arthroplasty Increases Strength and Function in Older Adults With Severe Osteoarthritis[J]. Journal of Strength and Conditioning Research . 2011 (2)
  • 2Mariette J. Jansen,Wolfgang Viechtbauer,Antoine F. Lenssen,Erik J.M. Hendriks,Rob A. de Bie.Strength training alone, exercise therapy alone, and exercise therapy with passive manual mobilisation each reduce pain and disability in people with knee osteoarthritis: a systematic review[J]. Journal of Physiotherapy . 2011 (1)
  • 3NEIL A. SEGAL,NATALIE A. GLASS,DAVID T. FELSON,MICHAEL HURLEY,MEI YANG,MICHAEL NEVITT,CORA E. LEWIS,JAMES C. TORNER.Effect of Quadriceps Strength and Proprioception on Risk for Knee Osteoarthritis[J]. Medicine & Science in Sports & Exercise . 2010 (11)
  • 4Riann M. Palmieri-Smith,Abbey C. Thomas,Carrie Karvonen-Gutierrez,Mary Fran Sowers.Isometric Quadriceps Strength in Women with Mild, Moderate, and Severe Knee Osteoarthritis[J]. American Journal of Physical Medicine & Rehabilitation . 2010 (7)
  • 5Kim L. Bennell,Rana S. Hinman.A review of the clinical evidence for exercise in osteoarthritis of the hip and knee[J]. Journal of Science and Medicine in Sport . 2010 (1)
  • 6Chandra H. Lloyd,Steven J. Stanhope,Irene S. Davis,Todd D. Royer.Strength asymmetry and osteoarthritis risk factors in unilateral trans-tibial, amputee gait[J]. Gait & Posture . 2010 (3)
  • 7Nancy Latham,Chiung-ju Liu.Strength Training in Older Adults: The Benefits for Osteoarthritis[J]. Clinics in Geriatric Medicine . 2010 (3)
  • 8Jan, Mei-Hwa,Lin, Jiu-Jeng,Liau, Jiann-Jong,Lin, Yeong-Fwu,Lin, Da-Hon.Investigation of Clinical Effects of High- and Low-Resistance Training for Patients With Knee Osteoarthritis: A Randomized Controlled Trial[J]. Physical Therapy . 2008 (4)
  • 9A. Amaro,F. Amado,J. Duarte,H.-J. Appell.Gluteus Medius Muscle Atrophy is Related to Contralateral and Ipsilateral Hip Joint Osteoarthritis[J]. Int J Sports Med . 2007 (12)
  • 10MIRIAM E. NELSON,W. JACK REJESKI,STEVEN N. BLAIR,PAMELA W. DUNCAN,JAMES O. JUDGE,ABBY C. KING,CAROL A. MACERA,CARMEN CASTANEDA-SCEPPA.Physical Activity and Public Health in Older Adults: Recommendation from the American College of Sports Medicine and the American Heart Association[J]. Medicine & Science in Sports & Exercise . 2007 (8)

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中国老年学杂志
2011年 第13期

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