摘要
预防运动损伤是体育教学中的重要组成部分,对待运动损伤必须以预防为主,以保证体育爱好者的身心健康、体育教学、训练的正常进行。而健康教育是预防运动损伤的重要因素,是学生自我保护能力的一个重要方面。据以往有关资料表明:很少把健康教育放在重要地位作为研究,而本实验主要研究目的在于通过对学生进行每周1课时的正规健康教育,教会他们一些基本的运动训练卫生知识及出现损伤后的应急措施,能够明显减少运动损伤,同时,出现损伤后也能及时处理以利于损伤的恢复。使学生掌握一定的医学知识和自我保护技能,通过干预组与对照组对所发生的运动损伤原因、部位、发生的时间及所进行的运动项目等情况比较。结果显示:干预组运动损伤发生率明显低于对照组,存在显著差异(P<0.05),从而评价健康教育对预防运动损伤的效果。为预防大学生运动损伤开展健康教育提供实践依据。
Prevent damage to the teaching of movement is an important part of that exercise must be to prevent damage,to ensure that the sports enthusiasts mental health,teaching and training of the normal.health education is the most important factor in preventing movement,a student＇s ability to protect itself an important aspect According to the relevant information indicates that ：Rarely health education is an important place in the study and research in this experiment the main purpose of the students a lecture once a week of the regular health education to teach them some basic sports training and health knowledge and the damage is initiated after the contingency measures can be sharply reduced movement appeared,at the same time,the damage after timely treatment for damage to the recovery.Make students learn some medical knowledge and skills,through the protection of the intervention and for that reason,sports injuries,the time and the sports events,etc.The results showed that ：Of movement in the lower the incidence of injury,and the existence of marked differences（p 0.05） and evaluation of health education about prevention campaign for the prevention of damage effect.the student movement damage to health education provides the basis of practice.
出处
《福建体育科技》
2011年第1期42-44,共3页
Fujian Sports Science and Technology
基金
浙江省教育厅课题(Y200906732)
关键词
健康教育
预防
学生
损伤
效果评价
Health education
prevention
students
effect damage assessment
