摘要
采用测量法、实验法与数理统计等方法,对湛江市高校学生瑜伽健身开展现状与影响因素进行调查,结果表明:①学生对瑜伽认识程度基本处于接触阶段;②女大学生参与瑜伽健身的积极性明显高于男生;③影响高校学生瑜伽健身活动开展的影响因素有:瑜伽指导员的水平、练习场地与音响设备的使用等.该研究可为促进广东省粤西地区大学生瑜伽健身开展和普及提供参考依据.
College Students in Zhanjiang Kaizhan yoga fitness status and factors of the survey result shows： ①The students on the knowledge of basic yoga in a new to Jieduan;②Nvtaixuesheng Shen Yu yoga fitness initiative obviously higher than boys;③affecting college students yoga fitness to carry out the impact of factors： the level of yoga instructors,driving range with the use of audio equipment.This research can facilitate students in Western Guangdong Guangdong Province,the development and popularization of Yoga provide a reference.
出处
《湛江师范学院学报》
2010年第6期153-156,共4页
Journal of Zhanjiang Normal College
关键词
湛江市高校
瑜伽健身
锻炼方法
精神状态
Zhanjiang City College
yoga fitness
training methods
mental state
