摘要
本文针对皮划艇激流回旋训练不同于静水训练,无门竞速是激流中最基本和核心的技术,为选择有效的激流回旋训练手段、突出专项强度、调整训练周期、探索适合激流回旋训练的最佳方法,运用文献资料法、数理统计法、跟踪训练法对10人进行调查研究,通过研究比较找到了改进激流回旋无门竞速的技术方法,加强无门竞速训练动作技术要求,并进行相应理论指导,训练时效性和运动成绩得到了提高。
The thesis selects literature date method,date Statistic method and training date trace method,analyzing the detailed training status of 10 athlete of Canoe and Kayak Slalom in no-gate fast-rate,finding out to improve the training of no-gate fast-rate can better the training performance and improve competition ability of athlete of Canoe and Kayak Slalom.
出处
《四川体育科学》
2010年第3期78-80,共3页
Sichuan Sports Science
关键词
激流回旋
无门竞速
训练
Canoe and Kayak Slalom
No-gate fast–rate training
Training
