摘要
随着现代生活节奏的加快、工作压力的不断加大、饮食睡眠等日常行为无规律化的逐渐加剧,人们的胃肠功能也越来越低下,久而久之就会逐渐出现打嗝、口干、口苦、胸闷、喜欢出长气、反酸、嗳气、厌食、恶心、呕吐、少食后饱胀、腹痛、腹胀、肠鸣、腹泻或便秘等症状,进而也可能出现疲倦、乏力、嗜睡、精力不集中等表现,使人长期处于一种亚健康的状态,对人们的日常生活、工作、学习等造成了严重的影响.笔者通过长期临床实践体会到,通过按摩治疗,再结合自我调养对本证有较好的治疗效果,现作一些简单阐述,以供大家参考.
Speeds up, the working pressure unceasing enlarge, the diet sleep along with the modem rhythm of life and so on the daily behavior disorder gradual aggravating, people＇s stomach and intestines function more and more is also low,after gradually can appear gradually hits the belch, the mouth does, the mouth, the chest stuffy,likes the long gas, the counteracid painstakingly, belches, losses of appetite, disgusting, vomit, the few food full, symptoms and so on abdominal pain, distension of the abdomen, abdominal rumbling, diarrhea or constipation, then also possibly appears wearily, the asthenia, is addicted to rests, the energy not not strongly and so on the performance, causes the human to be at one kind of Asian health for a long time the condition, to people＇s daily life, workThe study and so on has had the serious influence. The author realized through the long-term clinical practice, through the massage treatment, the recombination self-recuperation has the good treatment result to this card, presently makes some simple elaborations, by for everybody reference.
出处
《按摩与康复医学》
2010年第20期52-52,共1页
Chinese Manipulation and Rehabilitation Medicine
关键词
慢性胃肠功能紊乱
按摩治疗
自我养护
The chronic stomach and intestines function disorder Massage treatment Self-maintenance
