摘要
运用文献资料、数理统计、访问调查、分析归纳等方法对影响100m跑训练效果的主导因素——100m项目本质特征、100m跑能量供应、起跑后加速跑技术、快速力量训练诸方面从新的视野、新的角度进行辩证的讨论与分析,努力探索和揭示100m跑的本质和规律,以期为广大教练员在训练方面开拓新的视野并提供理论支持。
Using method of literature material,statistics,visit investigation and so on,this paper analysis affects the training effect leading factors of 100 meters：100 meters projects essences characteristic,the energy supply,starts running the acceleration to run the technology,the fast strength trains and so on four aspects from the new field of vision,the new angle carries on the dialectical discussion and the analysis,diligently explores and promulgates the essence and the rule which 100 meters runs,develops the new field of vision take the time as the general trainers in the training aspect and provides the theory support.
出处
《南京体育学院学报（自然科学版）》
2010年第2期43-45,49,共4页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
100m
训练
快速力量
能量供应
主导因素
100 meters
trainings
fast strengths
energy supply
leadership factor
