摘要
目的:了解体育与非体育专业学生健康体适能状况及其差异.方法:对比、分析体育专业与非体育专业学生心肺适能多项指标.结果:体育专业学生肺活量指数明显高于非体育专业学生(P<0.05);体育专业学生安静心率低,运动过程中心率变化幅度小、恢复快,心脏每搏功大,均存在非常显著的差异(P<0.001);两组受试者运动后收缩压变化明显,体育专业学生收缩压恢复更快(P<0.001).结论:体育锻炼可提高人体的心肺适能,获得良好的健康体适能.
Objective:To find out the health fitness status of undergraduates of P.E. specialty and other specialty and the difference between them. Methods: The cardiopulmonary fitness of 200 undergraduates of P.E. specialty and other specialty in Henan Normal University are tested and the test data are analyzed. Results: The index of vital capacity of P.E. specialty undergraduates are significantly higher than that of other specialty (P〈0.05). Compared with other specialty undergraduates,the heart rate at rest of P.E. specialty undergraduates are lower,and during exercise the changing extent of heart rate are less (P〈0.001),the recovery of heart rate and systolic pressure are faster (P〈0.001),the stroke work is bigger (P〈0.001). Conclusion: Physical exercise could improve the cardiopulmonary fitness and benefit health fitness.
出处
《河南师范大学学报(自然科学版)》
CAS
CSCD
北大核心
2010年第2期163-165,共3页
Journal of Henan Normal University(Natural Science Edition)
基金
河南省教育科学"十一五"规划项目(2009-JKGHAG-0308)
关键词
心肺适能
肺活量指数
心率
心脏每搏功
动脉血压
cardiopulmonary fitness
index of vital capacity
heart rate
stroke work
pulse pressure