摘要
本文通过论述瑜珈的发展及其在高校的发展状况,论证瑜伽运动在高校体育课中开展的可行性,通过瑜伽练习,促进学生个性发展和终身体育意识的建立,并能为体育教学改革提供一定的理论和实践参考依据。
Through research and analysis,the paper studies the development of Yoga and development actuality in colleges and universities.It is feasible to carry out yoga class in universities.Through Yoga experiences,promotes students personality development and the establishment of lifelong sports consciousness,and will provide some references for physical education reform.
出处
《河北理工大学学报（社会科学版）》
2010年第1期105-107,122,共4页
Journal of Hebei Polytechnic University:Social Science Edition
