摘要
从现代训练理念的视角对中长跑综合素质训练理念进行诠释,并从现代中长跑训练理念的内涵、训练特征等方面进行探索,提出科学的训练理念,为提高中长跑运动成绩提供参考.
The overall quality training ideas of middle and long distance race are interpreted from the perspective of modem training ideas and the connotations and training characteristics of modem middle and long distance race are explored.
出处
《肇庆学院学报》
2010年第2期69-72,85,共5页
Journal of Zhaoqing University
关键词
现代训练理念
中长跑
综合素质
训练特征
modem training idea
middle and long distance race
overall quality
training characteristics
