摘要
通过分析心理训练和赛后心理调节的重要意义与作用，提出赛后心理调节的方法和手段，对今后提高运动员心理素质，加强心理训练和赛后心理调节，克服心理障碍，创造优异成绩。
Approaches and measures about the mental adjustment after competition are put out through analyses of the great importance and effect of mental training and adjustment after competitiong which will play a certain role in improving the athletes′ mental quality, strengthening their mental training and adjustment after competition,overcoming their mental obstacles and bringing about their best perfomances in the competition.
出处
《成都体育学院学报》
CSSCI
北大核心
1998年第4期29-31,49,共4页
Journal of Chengdu Sport University
关键词
心理训练
心理调节
自我暗示
mental training mental adjustment self implication
