摘要
瑜伽集娱乐、运动、艺术于一体的独特魅力迎合了大学生的生理、心理特点和文化需求.而且,瑜伽运动的开展对高校校园体育文化具有深远影响:能够满足青年大学生的个性心理需求、促进大学生人文素质发展、有利于大学生形成健康的生活方式和终身体育习惯,并且与高校体育改革的目标一致,培养出复合型体育人才.
The unique charm of Yoga with entertainment, sports and arts meets the needs of college students' physical and psychological traits as well as their needs of culture. Carrying out Yoga movement may have a great impact on the sports culture of college campus. It can satisfy the psychological needs of college students, promote the development of college students' humanity quality, benefit a lot to the development of college students' healthy life-style and lifelong sports habit, and can cultivate compound sports talents, which is in agreement with the college sports reform objective.
出处
《衡水学院学报》
2009年第4期84-86,共3页
Journal of Hengshui University
关键词
瑜伽
高校
体育文化
Yoga
colleges
sports culture